Do you find yourself repeating the same patterns? Are you tired of living your life stuck in cycles that only increase stress and isolation? Hope is possible. It can be an overwhelming process of searching and asking for help, and yet, here you are, putting yourself first. As your therapist, I feel committed to helping you explore the parts of yourself that keep you in dysfunction. Maybe you feel like you’ve lost your identity somewhere along the way. Maybe you struggle to live in your authentic self.

I’m here to guide the very special journey of coming back to yourself. With experience working under trailblazers in the addictions and trauma community such as Richard Swartz, Peter Levine, Pia Melody, and Kevin McCauley, I’ve had the opportunity to help clients understand the patterns of their substance and process addictions. “The opposite of addiction is connection,” so let’s figure out how to reconnect and move forward.

I specialize in codependence and relational issues, family of origin and attachment trauma. I also have experience working with eating disorders, depression, anxiety, and relationship/intimacy issues. I have training in IFS level 1, PIT (Post Induction Therapy), Trauma-Focused CBT, and DBT. I offer an intentional and safe space for us to discover the many parts of self that impact our reality. It’s my passion to help clients decrease conflict and chaos and increase self-love.The road to recovery and healing starts today. Schedule a session with me to begin the journey. You’ve already made it this far.