BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thrive Counseling Services - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thrive Counseling Services
X-ORIGINAL-URL:https://thrivecounselingaz.com
X-WR-CALDESC:Events for Thrive Counseling Services
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260424T090000
DTEND;TZID=America/Phoenix:20260424T100000
DTSTAMP:20260424T084345
CREATED:20260413T200234Z
LAST-MODIFIED:20260413T200234Z
UID:10000507-1777021200-1777024800@thrivecounselingaz.com
SUMMARY:Breathwork Breakthrough
DESCRIPTION:Take a deep breath… your reset starts here. \nJoin us at Thrive Counseling Services\, LLC for Breathwork Breakthrough — a somatic\, guided breathing workshop designed to help you release emotional buildup\, regulate your nervous system\, and realign your energy.  \nWhy Breathwork?\nIntentional breathing helps you reconnect with your body\, soften stress\, and create space for clarity and emotional release. Many people leave feeling grounded\, lighter\, and more present. \nWhat to Expect:\nYou’ll spend about 40 minutes lying down as you’re guided through breathing techniques supported by music and gentle movement. We end with time for grounding and integration\, so you leave feeling centered and refreshed.  \nWhether you’re joining us in person or online\, wear clothing that allows you to relax and move freely (think yoga or athleisure wear). You’ll also want a yoga mat or any props that help you feel supported—such as a blanket or pillow.  \nThe Benefits: \n\nFeeling calmer and more grounded\nTools to support stress regulation\nSpace to safely release built-up emotional tension\nGreater awareness of how your body and emotions connect\n\nDetails:\n— In-person workshop at our Office’s group room. \n— Next Workshop – Friday\, April 24th @ 9 am in person only! \n— Just $20 per person \n— Call to reserve your spot: 602-833-2829\n \nNo experience necessary.  \nLet’s grow\, connect & thrive together!
URL:https://thrivecounselingaz.com/event/breathwork-breakthrough-4/
LOCATION:Thrive Counseling Services\, LLC\, 3651 E Baseline Rd Suite E-121\, E-104\, E-222\, Gilbert\, AZ\, 85234\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thrivecounselingaz.com/wp-content/uploads/0C0A1048-scaled.jpg
END:VEVENT
END:VCALENDAR