Thrive Counseling Services

Sound Meditation
2026-02-04 18:30 - 19:30, 2026-03-04 18:30 - 19:30, 2026-04-01 18:30 - 19:30, 2026-05-06 18:30 - 19:30, 2026-06-03 18:30 - 19:30, 2026-07-01 18:30 - 19:30, 2026-08-05 18:30 - 19:30, 2026-09-02 18:30 - 19:30 (America/Phoenix) and 18 more dates | Thrive Counseling Services, LLC, 3651 E Baseline Rd Suite E-121, E-104, E-222, Gilbert, AZ, 85234, United States
Take a pause from the noise. This 60-minute Sound Meditation session is designed to help you feel calm, centered, and emotionally restored. Led by Stuart Preston, Certified Sound Meditation Practitioner, this experience supports nervous system regulation through therapeutic sound in a safe, guided space.
Cost:💵 $25 per person✨ Free for current clients receiving Ketamine-Assisted Psychotherapy
What to Bring:Please bring a yoga mat, blanket(s), and pillow(s) for comfort. We also recommend wearing comfortable clothing to help you fully relax.
Sign Up Instructions:To reserve your spot, call Thriveat 602-833-2829.
Note:Space is limited, and spots fill quickly—early RSVP is encouraged.

Breathwork Breakthrough
2026-02-20 09:00 - 10:00 | Online
Take a deep breath… your reset starts here.
Join us at Thrive Counseling Services, LLC for Breathwork Breakthrough — a somatic, guided breathing workshop designed to help you release emotional buildup, regulate your nervous system, and realign your energy.
Why Breathwork?
Intentional breathing helps you reconnect with your body, soften stress, and create space for clarity and emotional release. Many people leave feeling grounded, lighter, and more present.
What to Expect:
You’ll spend about 40 minutes lying down as you’re guided through breathing techniques supported by music and gentle movement. We end with time for grounding and integration, so you leave feeling centered and refreshed.
Whether you’re joining us in person or online, wear clothing that allows you to relax and move freely (think yoga or athleisure wear). You’ll also want a yoga mat or any props that help you feel supported—such as a blanket or pillow.
The Benefits:

Feeling calmer and more grounded
Tools to support stress regulation
Space to safely release built-up emotional tension
Greater awareness of how your body and emotions connect

Details:
— Online & in-person workshops available with flexible scheduling
— Next Workshop – Friday, February 20th @ 9 am – online!
— Just $20 per person
— Call to reserve your spot: 602-833-2829
No experience necessary.
Let’s grow, connect & thrive together!

Breathwork Breakthrough
2026-03-13 09:00 - 10:00 | Thrive Counseling Services, LLC, 3651 E Baseline Rd Suite E-121, E-104, E-222, Gilbert, AZ, 85234, United States
Take a deep breath… your reset starts here.
Join us at Thrive Counseling Services, LLC for Breathwork Breakthrough — a somatic, guided breathing workshop designed to help you release emotional buildup, regulate your nervous system, and realign your energy.
Why Breathwork?
Intentional breathing helps you reconnect with your body, soften stress, and create space for clarity and emotional release. Many people leave feeling grounded, lighter, and more present.
What to Expect:
You’ll spend about 40 minutes lying down as you’re guided through breathing techniques supported by music and gentle movement. We end with time for grounding and integration, so you leave feeling centered and refreshed.
Whether you’re joining us in person or online, wear clothing that allows you to relax and move freely (think yoga or athleisure wear). You’ll also want a yoga mat or any props that help you feel supported—such as a blanket or pillow.
The Benefits:

Feeling calmer and more grounded
Tools to support stress regulation
Space to safely release built-up emotional tension
Greater awareness of how your body and emotions connect

Details:
— Online & in-person workshops available with flexible scheduling
— Next Workshop – Friday, March 13th @ 9 am – online!
— Just $20 per person
— Call to reserve your spot: 602-833-2829
No experience necessary.
Let’s grow, connect & thrive together!

Breathwork Breakthrough
2026-04-10 09:00 - 10:00 | Thrive Counseling Services, LLC, 3651 E Baseline Rd Suite E-121, E-104, E-222, Gilbert, AZ, 85234, United States
Take a deep breath… your reset starts here.
Join us at Thrive Counseling Services, LLC for Breathwork Breakthrough — a somatic, guided breathing workshop designed to help you release emotional buildup, regulate your nervous system, and realign your energy.
Why Breathwork?
Intentional breathing helps you reconnect with your body, soften stress, and create space for clarity and emotional release. Many people leave feeling grounded, lighter, and more present.
What to Expect:
You’ll spend about 40 minutes lying down as you’re guided through breathing techniques supported by music and gentle movement. We end with time for grounding and integration, so you leave feeling centered and refreshed.
Whether you’re joining us in person or online, wear clothing that allows you to relax and move freely (think yoga or athleisure wear). You’ll also want a yoga mat or any props that help you feel supported—such as a blanket or pillow.
The Benefits:

Feeling calmer and more grounded
Tools to support stress regulation
Space to safely release built-up emotional tension
Greater awareness of how your body and emotions connect

Details:
— In-person workshop at our Office’s group room.
— Next Workshop – Friday, April 10th @ 9 am in person only!
— Just $20 per person
— Call to reserve your spot: 602-833-2829

No experience necessary.
Let’s grow, connect & thrive together!

Breathwork Breakthrough
2026-04-24 09:00 - 10:00 | Thrive Counseling Services, LLC, 3651 E Baseline Rd Suite E-121, E-104, E-222, Gilbert, AZ, 85234, United States
Take a deep breath… your reset starts here.
Join us at Thrive Counseling Services, LLC for Breathwork Breakthrough — a somatic, guided breathing workshop designed to help you release emotional buildup, regulate your nervous system, and realign your energy.
Why Breathwork?
Intentional breathing helps you reconnect with your body, soften stress, and create space for clarity and emotional release. Many people leave feeling grounded, lighter, and more present.
What to Expect:
You’ll spend about 40 minutes lying down as you’re guided through breathing techniques supported by music and gentle movement. We end with time for grounding and integration, so you leave feeling centered and refreshed.
Whether you’re joining us in person or online, wear clothing that allows you to relax and move freely (think yoga or athleisure wear). You’ll also want a yoga mat or any props that help you feel supported—such as a blanket or pillow.
The Benefits:

Feeling calmer and more grounded
Tools to support stress regulation
Space to safely release built-up emotional tension
Greater awareness of how your body and emotions connect

Details:
— In-person workshop at our Office’s group room.
— Next Workshop – Friday, April 24th @ 9 am in person only!
— Just $20 per person
— Call to reserve your spot: 602-833-2829

No experience necessary.
Let’s grow, connect & thrive together!
