Cognitive behavioral therapy (CBT) is a distinct technique proven to treat many mental health disorders effectively. The skilled therapists at Thrive Counseling Services, LLC, have extensive experience using CBT to help you identify and change the dysfunctional thoughts that cause negative emotions and challenging behaviors. To learn more about CBT, call the office in Gilbert, or Scottsdale, Arizona, or book an in-person or telehealth appointment online today.

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